Jun 30, 2020
In this episode, we meet Gianna Spriggs who is a Curandera which translates to healer. She describes a Curandera as a traditional folk healer who combines herbs and sounds as well as discussion to help people. Her journey into this work began when she was a chef. She noticed the energy that was put into food and knew...
Jun 16, 2020
We have the privilege of meeting Casey Jean Miller, a therapeutic yoga teacher and creator of Jean's Apothecare. Her journey to yoga began when she was diagnosed with ulcerative colitis at age 21. A friend suggested that she engage in an activity that was more restorative. Casey Jean knew she was getting something out...
Jun 2, 2020
Our guest today is Lynne Beck, a Licensed Mental Heal Counselor who works with adults and specializes in couples therapy. Her journey to couples therapy began when she was working with adults and saw how much distress was related to relationships; romantic, parent-child, and friendships. She began her training in