Sep 22, 2020
On this episode, we meet Alissa Getz Waller, owner of Charlotte Movement Arts Studio and the only Master Trainer of GYROTONIC® and GYROKINESIS® movement methods in Charlotte. She is a student of founder Juliu Horvath, who was a dancer and involved with yoga when he developed the method. These movements were born out...
Sep 15, 2020
On today's episode, we meet Jalah Clayton, the President of The Black Light Foundation. The Foundation is a digitally-based, non-profit to raise awareness about mental health by educating, empowering, and enlightening Black and Caribbean communities. She founded this organization with her sister Mahogany and cousin...
Sep 8, 2020
In this episode, we are talking all things nutrition with Hannah Anderson. She is the Registered Dietician for the dining program at the University of North Carolina Asheville. Hannah wears many hats with this role and really enjoys working with students around wellness. In high school, she developed an interest in...
Sep 1, 2020
Today's conversation is with India Soloman, the Executive Director of The Bulb Mobile Market. It's a non-profit mobile farmer's market that provides and facilitates access to fresh local produce to food insecure neighbors. The Bulb is grant and donation based by receiving produce leftover from Farmer's markets and...