Aug 25, 2020
In this episode, we meet Jillian Longsworth. She's the co-owner of Noda Yoga, co-teacher of Bella Vita Yoga Teacher Training, and has a passion for creating a space where yoga is accessible for everyBODY especially Military Veterans. Jillian found yoga as a way to help with her symptoms of anxiety and trauma after...
Aug 11, 2020
In this episode, we meet Jeffrey Shoaf; an Internationally Certified Yoga Therapist and a Licensed Massage and Bodywork Therapist. His interest in the human form began at the young age of 8 years old when he would open up encyclopedias and learn about and practice drawing anatomy. As a young adult, he followed in his...